How To Drink Beer Without Getting A Beer Belly


We know beer isn’t exactly calorie-free — hello, phrases like “beer belly” and “beer gut” — but is it unrealistic to think we can stay healthy while drinking a beverage that’s used to describe a gut?

 

Hangover remedies from around the word


So the pattern goes: we have one too many drinks the night before, and wake up desperate for either the rewind button or a quick remedy.

 
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5 Beverages That Are More Hydrating Than Water


Water has a lot of things going for it: It has zero calories, it’s free, you need it to live… But if hydration is what you’re looking for, there are alternatives to a glass of tap water that can actually hydrate you more efficiently.

 

Spice up your summer with exotic Moringa tea


During a long day of wandering the forest, in search of edible grains and herbs, divine farmer Shennong – the mythical Chinese inventor of agriculture – accidentally poisoned himself. 72 times no less!

 

The nasty chemicals lurking in your cup of tea


The daily cup of tea has many positive associations. Winding down (thought to be due to the relaxing presence of amino acid L-theanine), or winding up (thanks to caffeine’s influence).

 

3 Reasons To Have A Glass Of Beetroot Juice Every Day


Beetroots are undoubtedly one of the healthiest vegetables you can juice.

 
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Coffee won’t help you sober up after boozing


It’s nice to have a coffee after a meal out, especially if you’ve had a few glasses of wine. But although it may feel like the caffeine perks you up, it might not have any impact on how sober you are.

 

Turmeric tea is one super drink that will make you lose weight fast!


Turmeric has been an essential part of ayurveda for centuries, experts say including it in your health diet will help you lose weight and stay fit. Over the past few years, turmeric’s popularity has soared in the west too, with people looking for ways to incorporate it in their lattes and teas.

 

Jaggery and lemon juice: The secret to weight loss and a flat stomach


Want to get a lean and toned body? Having warm lemon water mixed with jaggery on an empty stomach can help you lose weight and achieve the body of your dream. Both jaggery and lemon contain essential nutrients that promote weight loss.

 

Green Juice May Not Be As Healthy As You Think


In recent years, bottles of vegetable-based green juices have become trendy accessories for health-conscious consumers and fitness buffs alike. With their promises to “make your body sing” and put “pep in your step,” for example, these drinks convey a halo of healthfulness.

 
 
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